Check out these 9 superfoods that can add a deliscious and healthy kick to your next smoothie.
If you're in that golden period between six and twelve weeks, you might wake up every morning feeling something else altogether: nausea. It is estimated that up to 75% of pregnant women experience nausea and vomiting (NVP) at some point after the sixth week of their pregnancy, and dealing with it can be difficult.
Millions of Americans rely upon natural or alternative healthcare. In fact, the National Institutes for Health found that more than one-third of U.S. adults choose natural healthcare alternatives for some health issues. Although only 5% of Americans rely solely on natural medicine, the average user spends more than $1,000 a year on natural practitioner fees, supplements and self-care.
Hyperglycemia, more commonly known as high blood sugar, is a serious risk factor for patients with both type 1 and type 2 diabetes. While drugs exist to help manage blood sugar, they are expensive and not without side effects. With that in mind, you may consider taking natural steps towards lowering your blood sugar.
Your teeth are one of the most important parts of your body. You are only able to grow two pairs of them in your lifetime. You will for sure lose the first set, but if you lose both of them, then you are not going to have any more push their way down. Since your teeth are so important for basic functions like eating, talking and breathing normally, you need to protect your teeth’s enamel coating.
While it can be devastating not being able to get pregnant, there are ways to help increase fertility and have the family you want and deserve. Some ways to increase fertility are taking vitamin supplements, certain herbs, lifestyle changes, and medical infertility treatments.
Whether it was the touch football game your pals threw together, an extra-long run or all that yard work, there are occasions when your muscles and joints have had enough. Although you know the condition is temporary, it's still uncomfortable. Here are some tips to relieve muscle and joint pain for those times when you've overdone it.