Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Best-selling author Letha Hadady shares Chinatown’s wealth of natural health and beauty secrets in this enjoyable jaunt through narrow streets, bustling food markets and traditional herb shops. Letha’s Chinatown fall tour is a walking workshop that reveals how to find herbs for the prevention and treatment of colds and flu, chronic fatigue and seasonal depression, and to boost immunity and enhance sexual vitality. Come discover safe and effective Asian herbal remedies and learn how to prepare foods to keep you and your family strong, fit and vital throughout winter. We will meet at the Open Center for a brief introductory talk to discuss and demonstrate some traditional Chinese dietary and herbal principles, and qigong health and meditative practices. During the tour, Letha will discuss the Chinese, Indian and Tibetan medical traditions and answer health questions.
Note: Dinner afterwards is optional and not included in the price.
A WALKING TOUR
Saturday, October 24, 1–5pm
09FAT00A Approved for CEUs
Members: $30 / Nonmembers: $35
Location: Both of these tours will meet to start at the Open Center, 22 East 30th Street, and then proceed to Chinatown.
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