Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Mon, 09/28/2009 - 10:12am
Category:
Class
Date:
Sunday, October 4, 2009 - 3:30pm - 5:00pm
Address:
Integral Yoga Institute. 227 West 13th Street • New York, NY 10011
Phone:
(212) 929-0586
Email:
info@iyiny.org
Cost:
$22 In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as you experience the depth of your own inner peace. Gentle Hatha Yoga stretches prepare you for a lengthy experience of deep relaxation, which is the centerpiece of the class, followed by simple breathing techniques and meditation. Reinforce your true peaceful nature.
http://www.iyiny.org/workshops_events/yoga_nidra_3/
Reserve Classes
Online Videos
User Forums
Add Events/Listings
Add NY Events
Add NY Specials
NY T-Shirts & Gifts
Free Online Dating
Ad Info & Media Kit
