Alternative Medicine

Alternative Medicine

Qigong: Hidden Treasure for Health, Energy, and Relaxation

Did you know that the American Medical Association has cited stress as the primary cause of at least 60 percent of all illness? That figure may climb to 95% when stress is considered simply as a major contributing factor. Currently up to 95 million Americans take medication related to symptoms of stress. And U.S. businesses pay out up to $300 billion dollars per year to cover stress-related work loss and treatment.

Top 10 Essential Oils Used In Aromatherapy

essential oil benefits

Aromatherapy has been used throughout human history to cure all types of ailments. And thanks to the modern science, people continue to use aromatherapy and essential oils in many ways to improve physical and emotional health and restore balance to the whole body.

Aromatherapy With Essential Oils

A wide variety of natural healing methods have been around since the dawn of man. Aromatherapy is one of these methods, and has been used as a natural healing process by people all around the world. It has a very rich history covering more than a thousand years, and has been recorded being used in ancient Greece, Rome and China.

What Is Acupuncture?

acupuncture basics

Acupuncture is an ancient Chinese treatment that originated about 2,000 years ago. It is an ancient form of medical art with a different technique in which tiny needles are inserted into specific acupuncture points in the body to improve health and well-being. These acupuncture points are based on the ancient Chinese traditions of "qi" and "meridians". Qi (pronounced chi) refers to balancing the flow of energy or life force that is believed to flow through pathways (meridians) in our body.

Cancer Fighting Super Foods

Whether you have a family history of cancer or are fighting it yourself, there is no better time to improve your nutrition than today. While certain activities are well known to increase your chances of cancer such as smoking or radiation, the opposite is also true: there are are certain substances and chemicals that can help you fight it, whether by increasing your chances of prevention or by giving your system that extra strength it needs to resist cancer's encroachment. Check out these super foods and start adding them to your diet today!

Aromatherapy - Health Advantages And Benefits

Aromatherapy has become a very popular means of healing and relaxation, and is practiced all over the world today. Dating back to ancient civilizations, its use of a variety of natural oils from herbs and plants has been known to aid in the healing of many conditions and provide both physical and mental relief to many people.

How Acupressure Is Different From Acupuncture

A form of touch therapy that utilizes the principles of Traditional Chinese Medicine, Acupressure is a lot like Acupuncture. The same pressure points are used in both systems. The only difference is that while Acupuncture relies on the use of needles to stimulate the pressure points, Acupressure is non-invasive. In Acupressure, the practitioner makes use of the finger tips to apply pressure.


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