When asked if they have ever had Reflexology, people who have experienced it light up. They remember how wonderful it was to feel the skilled hands of a Reflexologist. Not only do they report feeling like they were walking on a cloud after their Reflexology sessions, but also feel better all over, with a delicious, enhanced sense of wellbeing.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.