Aging itself causes a slowing of the body systems that can be minimized by appropriate health care. Here are a few issues you can discuss with your doctor that will ensure you enjoy good health regardless of your age.
Did you know that you could look up to six years younger just by eating the right foods? Think of the money you would be saving on lotions, creams and painful treatments that only work short-term. Pretty amazing, right? That old saying, "You are what you eat," certainly does hold merit and here are ten anti-aging foods you might want to consider adding to your daily diet.
Drug abuse drastically changes the brain for the worse. Addiction hijacks pleasure centers, creates ingrained behavioral patterns, and kills brain cells. The good news is you can restore the brain after addiction.
If you spend time outside in spring, summer or early fall, sooner or later you will pick up ticks in their various stages or get bitten by flies or mosquitos, all of which can carry a range of different microbes. Several of these are associated with Lyme disease.