Stop the Ache: 4 Natural Ways to Help Ease Your Arthritis Pain

ease arthritis pain

Several types of arthritis seriously damage the quality of life for over 27 million Americans. Due to the kind of pain it causes, there have been, and still are, a lot of false pain relief and cures sold to people desperate for just a little reprieve from the pain. If you have ever suffered from any kind of chronic pain, you understand it can get to a point where you will try anything. Here are four different, natural methods used to fight arthritic pain, and they do work for most sufferers at varying degrees.

Kratom

This is by far the most controversial method to fight arthritis pain or any kind of pain because the DEA has attempted to ban it before and failed. It is also a banned substance in Wisconsin, Indiana, Alabama and Vermont. The DEA would very much like to control Kratom because it is effective. Its technical name is Mitragyna Speciose. It essentially tricks the brain into thinking it has taken an opioid pain reliever. One testimonial from a woman named Suze Blood was enlightening because she suffers from degenerative discs, fibromyalgia and rheumatoid arthritis. She prefers it over heavy mainstream medication because it relieves her pain without the terrible side effects.

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Supplements

A lot of people take supplements for a variety of different reasons. You can get fish oil, daily vitamins and many other different types. However, did you know that there are some that cater specifically to certain types of medical conditions? Those who suffer from rheumatoid arthritis are now seeking more natural ways to cater to their needs by using supplement to help relieve the pain that they feel. That relief then allows them to participate in more activities and have more of a functional lifestyle overall.

Weight Loss

This may be the best remedy, and it should be achieved with a combination of a healthy diet and frequent, joint-friendly exercise because both are considered natural treatments to arthritis. Weight loss just combines the two, but maintaining a healthy weight or losing weight if necessary is not easy while in pain. However, according to Health.com every pound you lose is the same as several pounds of pressure trimmed off of your knees, and some people see symptoms vanish if they lose between 10 and 20 pounds.

Acupuncture

Acupuncture may be going way outside of the box for some people, especially older patients, but it has been used to treat pain for thousands of years. The procedure is used for many different reasons, and studies have shown it to relieve the crippling pain arthritis causes. It is natural, and it can do no harm.

Some of these remedies will do wonders, some of them will only help a little and if used together, they can change the lives of arthritis suffers. Use caution when taking Kratom because of the legal status of your state, but it will absolutely relieve pain the same way pain medications without most side effects while remaining natural. Losing weight or remaining trim can change the way you feel without needing natural pain relievers. Finally, never discount supplements or acupuncture just because a doctor did not write it on a script pad.


Hannah Whittenly is a freelance writer and mother of two from Sacramento, CA. She enjoys kayaking and reading books by the lake. For your supplement needs, Hannah recommends God’s Nutrition

 

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