Acne is today the main problem for most adolescent. And sometimes continues among the elderly. Usually people pay for beauty and good complexion. There are some good natural remedies to follow that are both economical and good for the skin.
Try to get rid of stress. Stress is a major cause of hormonal change. Hormonal problems and level change are main causes of acne. This is the same reason that adolescent suffers the most. You need to have enough sleep and exercise into your daily routine.
Remember to drink plenty of water. Water Cleans harmful toxins in the body. Maintains the body's organs in order. Keeps your skin bright, eliminates signs of infection. Remember to drink 8-10 glasses of water a day.
Do not touch or squeeze the pimples, it does not cure the problem, but instead worsens the skin condition by sabotaging the skin surface.
Some home remedies are always on hand with adequate water supplies, such as cucumber juice mixed with carrot juice or lettuce can be used on the face for ten minutes. Similarly, the tomato pulp obtained by grinding a tomato can be applied directly to acne and left for thirty minutes on the face and rinse with warm water. Similarly, mint leaves can be crushed for its juice, which in turn can be used on acne for a few minutes.
A scrub can be prepared by mixing baking soda in water to be used on the face for 30-60 seconds, then rinse thoroughly. It helps to exfoliate dead skin cells and oil, which usually causes acne.
Similarly prepared, plain oatmeal is also good reason to absorb the oil on the skin. Oatmeal when it's ready, let cool and then applied to cover the face or areas that are prone to acne for a few minutes and then rinse under running water.
In addition to these tips to maintain healthy eating habits among the most important thing to keep, because it not only helps to cure acne, but also leads to a healthy and glowing skin.
Avoid caffeine and chocolate as much as possible. Fruits and vegetables in the form of salad serves as one of the best remedy to control acne. In addition, foods rich in vitamin A, B3, B6 and zinc should be included in the daily diet.