If you love sports and want to inspire others, coaching may be the right profession for you, but how can you overcome the competition to build your coaching career? Here are four key things that will give you an advantage in securing a good coaching position.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.