Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
- Submitted by Admin on Thu, 04/26/2012 - 7:54pm
How Jogging Just 30 Minutes a Day Can Help Fight Stress
Guest BlogStress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and activities that lead to consistent, recurrent stress that impacts the mind and body. Yet we know that stress has the potential to cause serious physiological and psychological damage.
- Submitted by Admin on Wed, 04/25/2012 - 7:19am
Major Differences Between RN and LPN Licensure
Guest BlogHealthcare industry has always been in a dire need of well trained nurses. Have you ever wondered what it would take for you to become a nurse, how many years it would take or what is the difference between a Licensed Practical Nurses and Registered Nurses? Here is the basic guide to help you answer some of your questions about starting career in nursing.
- Submitted by EricaNZ on Tue, 04/17/2012 - 10:58pm
Top 5 Natural Allergy Alternatives To Synthetic Drugs
Guest BlogAn allergy can technically be described as an exaggerated response to a non-harmful substance by your immune system. Food and skin allergies are common but it is hay fever which is the bane of many people’s existence. Around 1 in 6 Americans suffer from some form of allergy with 50% of these individuals allergic to plant pollen. This can make life miserable as the seasons begin to change.
- Submitted by MuzeChick on Tue, 04/03/2012 - 12:19pm
Energy of Spring: Five Ways to Connect
Guest Blog
There's something about Spring that makes you feel alive and awake. Basking in what seemed to be an earlier than usual Spring this week, many New Yorkers rejoiced. Spring, in fact, is early in both a meteorological and astronomical sense. This year spring made its earliest arrival since the late 19th century: 1896. With the added boost of sunshine and light there are many ways we can celebrate and incorporate the cycles to support our well-being.
- Submitted by mdaniel on Tue, 03/20/2012 - 7:32pm
Boost Hair Beauty with Healthy Foods
Guest BlogEveryone wants to have healthy, beautiful hair. For those individuals who suffer from limp or thin hair, gorgeous tresses may seem like an unattainable dream. Healthy hair doesn't need to be just a pipe dream. In addition to medical treatments for hair restoration, individuals who suffer from hair loss or damage can also eat their way to healthier hair. These seven essential foods for healthy hair boost luster, shine and hair strength. They provide health benefits for the rest of the body too.
- Submitted by Bailey Harris on Fri, 01/13/2012 - 4:40pm
How to Improve the Air Quality in Your Home
Guest Blog
Sadly, the air we breathe inside our homes is often of poorer quality than the air outdoors. This is due to indoor allergens, cleaning products, paint, and many other potentially harmful substances found indoors. Although good air quality is extremely important for all households, those with small children, elderly individuals, and people with breathing difficulties need extra attention.
- Submitted by maryelizbethwright on Wed, 01/11/2012 - 9:30am
Benefits of Eating Healthy Chocolate Bars
Guest BlogIs there really such a thing as healthy chocolate bars? I mean, considering how good it tastes, it seems too much to hope that it will also be good for us.
The primary contention against chocolates is the sugar and fat content and thereby the number of calories we get from each serving. However, not all chocolates are oozing with caramel and nougats and all those crunchy nuts that make eating chocolates seem like such a special treat. - Submitted by LuCy sMiLeS on Mon, 12/19/2011 - 4:27pm
Quite Literally~by LuCy sMiLeS
Guest Blog
Although there certain is a certain way of communicating that can be healthiest; when we are dealing with certain people in our lives, there can also be individual ways that work best depending on who we are communicating with.
- Submitted by Dyanna on Fri, 11/25/2011 - 4:19pm
Dyanna Spa in N.Y.C., New York Offers Cold Weather Beauty Tips
Guest BlogDyanna Spa in Manhattan, N.Y. has some great beauty tips and spa treatments for the change in weather. Colder weather and the holidays are not a particularly good combination. The cold dries out the skin and scalp, and the holidays bring on a myriad of emotions, including high stress, low energy, and depression.
- Submitted by Donald.farber on Wed, 11/23/2011 - 9:05pm
Having Trouble Sleeping? It Could Be Your Commute
Guest BlogA 1999 study by the Department of Medicine at the NYU School of Medicine, determined that a long commute will negatively impact your ability to sleep. More than 70% of the tired commuters that took part in the study reported that they had napped on the train to work. Over 50% of the sample group reported difficulty sleeping and lengthy commutes were also associated with high blood pressure, exhaustion, and stress. The study was conducted with the help of 21,000 US commuters, taking the train to work or school.
- Submitted by healthynewyorker on Tue, 11/01/2011 - 1:43pm
Six Ways To Manage Those Annoying 'Weekend Headaches'
Guest Blog
SIX WAYS TO MANAGE THOSE ANNOYING ‘WEEKEND HEADACHES’
Sound familiar?
You've had a busy, stressful, week and now you're looking forward to the weekend, with two whole days of relaxation and recreation. But you wake up on Saturday with a crushing headache-and that derails your plans. - Submitted by helen on Wed, 10/19/2011 - 5:48am
How to Get Rid of Acne Naturally Now
Guest BlogAcne is today the main problem for most adolescent. And sometimes continues among the elderly. Usually people pay for beauty and good complexion. There are some good natural remedies to follow that are both economical and good for the skin.
- Submitted by Admin on Mon, 10/17/2011 - 11:06pm
An Apple A Day
Guest BlogThis well known wholesome habit really can help keep the doctor away, according to a new study. Research from Florida State University found that people who ate apples every day lowered their levels of LDL, or "bad", cholesterol by 23% in 6 months.
- Submitted by atlantchiro on Mon, 09/19/2011 - 10:24am
New Law Could Empty Vitamins Aisle.... Please take 2 minutes out of your day to sign this, it is very important.
Guest Blog
Do you take your daily multi, or at least make it an intention? That option might become a lot more complicated in the near future.
The FDA, which regulates foods and drugs in the US, has turned its focus on nutritional supplements — and its proposed criteria will leave very few supplements standing.
- Submitted by Frugal Dad on Fri, 09/02/2011 - 1:22pm
How to Save Money on Health Foods
Guest Blog
There are many ways to save money on your grocery bill. You can even save money while you are dieting or if you are just trying to feed your family healthier foods. In fact, you may begin to notice the savings just by eating smaller, healthier portions. Here are a few tips to help you save on your favorite health foods.
- Submitted by atlantchiro on Thu, 09/01/2011 - 10:00am
Anti-Aging Products Not Fully Accepted
Guest BlogHiding your age may cost you. And not just in dollars. It's about the respect of people too young to know what you're going through -- yet.
As America ages, many people are hunting for ways to look as young as they feel. But a new study shows that they may pay a price for a more youthful appearance.
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