Alternative Health, Spas, Yoga and Wellness

Conquering Carpal Tunnel Syndrome

Do you feel tingling or numbness in your fingers or hand? This might be signal of developing carpal tunnel syndrome. Carpal tunnel syndrome is a painful progressive condition caused by compression of a key nerve in the wrist.

Taste The Colors

By eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. Each different color fruit and vegetables contains unique health components that are essential to our health.

Natural Acne Products - Finding the Best Natural Ingredients For Treating Acne

Over-the-counter products to treat acne have been successful over the years in treating mild to moderate forms of acne. But nowadays, consumers have more choices in products containing natural ingredients, including botanical extracts.

Ayurvedic Spa Services at the Chopra Center & Spa

The Shirodhara is a profoundly relaxing treatment in which a soothing stream of warm oil is poured over the forehead and onto the sixth chakra, your intuitive center. It calms the central nervous system and integrates the mind and body. Experience the Shirodhara paired with any Ayurvedic massage. Contact us at 212 246 7600 to learn more.

The Benefits of Chinese Medicine

Chinese medicine is a whole holistic system that can lead to a healthier, happier and more stress free way of living. It is a system that people have benefited from for over twenty-three centuries and is used to diagnose, treat and prevent a wide variety or illnesses and problems.

Taking Care of Your Skin: Avocado Facial

There are usually three types of skin, ranging from oily to combination and dry skin. It is important that you realize the right way to take care for your skin type. Most people over look the fact that they have a particular type of skin, and continue to care for their skin in a way that does not suit or benefit them.

Echinacea: A Healing Plant

Echinacea is a member of the botanical family asteraceae commonly known as asters. The genus is echinacea and there are several species but only three are used for medicinal purposes. These are: E. purpurea, E. angustifolia, and E. pallida.


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