Art of Yoga returns to the Brooklyn Museum to bring some tranquility to your weekend. Enjoy a yoga class from acclaimed instructor Faith Hunter with the Museum's beautiful Beaux-Arts Court — before it opens to the public. She'll lead you through a restorative series of downward dogs and warrior poses, accompanied by a string trio presented by Groupmuse.
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.