If you would like to try a great pilates studios, try Flesh + Bone Pilates Studio in Williamsburg, Brooklyn. Clare Amory and her staff of seven lead their Williamsburg clients in group, private, and semi-private classes in this open studio near Williamsbrg Bridge.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.