UWC is owned and operated by Jonathon Hays, a proud member of the Wellness Council of America, American Fitness Professionals and Associates, and the National Academy of Sports Medicine.
Enjoy the rapid results of a private trainer within energized group atmosphere. Influenced by Western and Eastern practices, classes are always challenging and inspiring.
Stewart Mackie is a fitness professional with over 20 years experience in the health and fitness industry. Originally from Hereford, England, he specializes in working with clients to create tailor-made, individualized programs, which motivate and challenge, Stewart has the expertise and character to bring out the best in people, enabling them to achieve their goals and reach beyond them.
Individualized fitness and holistic lifestyle coaching programs for weight loss, corrective movement, functional nutrition, sports performance and finding your path to optimal living.
Welcome to Jonathon Hays Fitness; a company devoted to building a better you! Focusing on training and nutrition, I will customize a program tailored to fit your fitness goals and lifestyle.
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The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
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