Most people spend a considerable amount of time on the computer each day. But they may not realize the effects that prolonged computer use can have on their eyes. Over time, a person's vision care can become blurry, and their eyes may feel strained. It might be harder to focus clearly on the monitor. Fortunately, there are several things you can do to prevent or address eye strain due to computer use.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.