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Submitted by Admin on Mon, 09/14/2009 - 9:50am
Here’s yet another reason to bone up on calcium. It may help reduce your risk of cancer.
A new study shows that older men and women who got the most calcium from food and supplements had a 16% lower risk of colorectal and other cancers of the digestive system than those who got the least calcium.
Among women, those cancer-fighting benefits were even stronger. Women who got the most calcium from food and supplements had a lower risk of all cancer and a 23% lower risk of cancers of the digestive system than those who got the least.
Calcium is already known to boost bone health, but researchers say previous studies on calcium’s effect on cancer have produced mixed results.
(Sourc: WebMd)
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