Atmananda Yoga Sequence

We offer yoga classes for all levels. Our primary style is vinyasa however, like New York itself, our teachings are very diverse.

Our center was inspired by a vision of community: A vision to create a place, nestled in the metropolitan hum, that people can quiet the mind by having a place to take your shoes off and curl up with a book. A place to build a strong independent yoga practice or explore the finer aspects of meditation...and then teach others how. A safe haven to receive holistic guidance or treatment for life's discomforts. A dinner table with friends.

Atmananda provides massage and wellness services including Deep Tissue Massage, Thai Yoga Massage, Ear Candling, Astrology, and Nutrition Counseling. We support healers in need of a place to do their work. We designed each of healing spaces with love and attention, and offer them at hourly, daily and monthly rates.