Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Mon, 05/24/2010 - 9:49pm
Category:
Class
Date:
Wednesday, June 23, 2010 - 6:15pm - 8:15pm
Address:
Integral Yoga Institute 227 West 13th Street, New York, NY 10011
Phone:
212-929-0585
Email:
info@iyiny.org/
Cost:
$30 Learn arm balances and inversions with pauses for two to three breaths in the poses to contact the spanda, or pulsation, within the poses and seamlessly flow into the next one. The ability to engage fully and relax, keeping the mind calm and focused, is a key to being in the flow. Come pla
Includes Yoga: Intermediate and Advanced Students
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