Boost Circulation With Facial Massage

Nothing boosts circulation better than a facial massage. The basis of many spa facials, massage is key when it comes to maintaining skin tone as we age. Always use oil when you massage to avoid dragging your skin and to allow your fingertips to move easily over your face and neck.

Start by warming a teaspoon of oil in your palms. Then rub your hands together briskly pressing them over your face, starting at your forehead and working your way outward and upward with firm pressure. If you hands get dry add a little more oil to your palms and rub your palms together. Use your fingertips to massage your face with small circular motions, again starting at your brows, working around your eye sockets, across the cheekbones to your ears and so on. You can do this yourself or use a willing partner and when you done your skin should feel fresh and rejuvinated.