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Submitted by Admin on Mon, 09/07/2009 - 8:50pm
Date:
Wednesday, September 16, 2009 - 4:00pm - 5:00pm
Address:
Integral Yoga® Institute 227 West 13th Street • New York, NY 10011
Phone:
212-929-0586
Email:
info@iyiny.org
Cost:
$15 Yoga teaches children how to work with their bodies, build spatial awareness, gain impulse control, and create social relationships.
It also helps them find breath awareness as support for all of those activities, and discover the capacity to focus and concentrate. Because Yoga is noncompetitive and easy to learn, it is a form of physical fitness kids love. The Yoga class for children includes movement skills and aerobic activities, asana, Yoga games, and quiet time. By instilling a love of Yoga at an early age, you’ll inspire your children to embrace a lifetime of physical health and mental serenity. Clothing should be easy to move in.
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