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Submitted by Admin on Wed, 05/25/2011 - 11:44am
Category:
Event
Date:
Saturday, June 25, 2011 - 11:00am - 4:00pm
Address:
Planting Fields Arboretum, Oyster Bay, New York
Phone:
646-734-558
Email:
jara@moongoddessadventures.com
Cost:
$65 or $ 120 for two Planting Fields Arboretum State Historic Park (a former Gold Coast estate of over four hundred acres) is one of Long Island's premiere public arboretums and historic sites. Come indulge in a mind-body-spiritual healing journey and align body, mind and soul.
In this outdoor classroom, we will embark on a voyage guided by our life force, our breath. The breath is the energy that nourishes us, connects us to source and is our unlimited reservoir. When we tune into our breath we tap into healing, transformation and empowerment.
Amongst the beauty of nature, we will explore how stillness, breath, the sounds of nature, and imagery can relieve unsteady thoughts and emotions. This is an empowerment yoga adventure where participants will go home with tangible exercises they can use on their own for more joy and peace, including, breath as a healing tool, a rejuvenating mediation practice and a guided relaxation technique.
Together, we will stroll through some of the 409 acres including the flowers, gardens, rolling lawns, hiking trails, the greenhouse, woodland paths, and plant collections. Get a glimpse of what is would have been like to live in a Gold Coast Estate on a tour of one of the few remaining super mansions, Coe Hall.
We will hike through the woodland paths enjoying the lush greenery and deciduous trees and flowering plants. Enjoy the natural beauty of Planting Fields as we meander through the sculpture garden, have fun, relax and rejuvenate. Pack a lunch and some snacks to enjoy for our group picnic.
Planting Fields Arboretum State Historic Park is one of Long Island's premier public arboretums and historic sites; it is an ideal location for a day of healing, rejuvenation and adventure. We will breathe, fully and deeply, connecting the in and out breath, and begin to awaken to present moment awareness and true JOY!"
Don't miss this chance to get back to nature and learn how to tap into your true power!
SIGN UP: This trip fills fast! pre-register to secure your spot.
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