Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
DANCE WELLNESS WORKSHOP: Wellness at Every Age
A one-day series of interactive presentations focusing on the care and healing of the dancer’s extraordinary instrument of art—the body.
Gain personal insight from New York City Ballet dancers and the New York City Ballet Wellness Team as we explore healthy practices and training strategies that can be integrated into your lifestyle for wellness in your 20’s, 30’s, 40’s, and beyond.















