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Submitted by Admin on Mon, 03/15/2010 - 10:24pm
Diving Deeper into Mudra Vigyan
Category:
Class
Date:
Sunday, March 21, 2010 - 10:30am - 1:30pm
Address:
Integral Yoga Institute 227 West 13th Street • New York, NY 10011
Phone:
212-929-0586
Email:
info@iyiny.org
Cost:
$30 Diving Deeper into Mudra Vigyan
Enhance Your Energy with Beautiful Hand Gestures
Diksha Halina Listopad
Sunday, Mar. 21 • 11:30 a.m.–1:30 p.m.
$30
Refresh your knowledge of mudras and learn new hand gestures that will help enhance your energy level, healing, and attunement to the self. Discover the art of creating your own mudras to help release blocked energy and to identify conditions that prevent the free flow of life force energy, so vital for an easeful and cheerful outlook in life.
This session will include a special Linga Shankh Mudra guided meditation involving the joining of hands and fingers in a specified way to help charge up the energy flow of the chakras, enhance deeper healing, and help attune, so that we may enter deeper into meditation. The session will include guidelines for individual practice. It is open to all interested in Yoga and the science of mudras.
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