Submitted by Admin on Tue, 02/02/2010 - 2:57pm
Category:
Class
Date:
Monday, February 1, 2010 - 6:45pm - 8:00pm
Date:
Monday, February 8, 2010 - 6:45pm - 8:00pm
Date:
Monday, February 15, 2010 - 6:45pm - 8:00pm
Date:
Monday, February 22, 2010 - 6:45pm - 8:00pm
Address:
GreenSpaces, 394 Broadway, 5th Floor
Phone:
(646) 783-8616
Cost:
Bo Donation Counterpose that computer time with a few yoga poses. Yogoer is offering open-level vinyasa flow yoga on Monday nights in February.
Class will include some backbends to open up round shoulders, wrist work to fight off carpal tunnel, and standing poses to stretch out tight hips. You'll breathe and think better all week. Beginners welcome.
Bring your own yoga mat.
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