East Village sanctuary where students can escape the chaos of the city, connect with like-minded people in the community, and center themselves through the practice of yoga.
East Yoga studio's style is primarily vinyasa, which links breath and movement. The practice is vigorous and creative with a strong emphasis on alignment to keep you safe and injury free. Classes designed to suit every level of yogi that will help you sweat, stretch and strengthen your body, mind and spirit.
By combining superior teachers with an intimate setting we are able to honor our mission of serving each students individual needs by working closely with them, guiding progress and forging relationships.
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The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
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