Flight: Partnering Yoga Workshop

Experience a steady, radiant center. Increase your total flexibility and enjoy freedom in space! Lea has created Partnered Yoga classes for over a decade and designs sequences for these unique workshops. "Flight" is open to all levels - teachers, students and brand new yogis.

Each Flight! workshop begins with seated postures and progresses to dynamic standing and balancing sequences. As the workshop progresses, you will be able to relax in the support and healing energy of partnered postures. You will learn yoga assists with an emphasis on nurturing vital meridians. "Flight" increases your sense of balance, your economy of motion, and deepens your connection with Prana, the vital life force that pervades in the entire universe.
In Lea's two-hour partnering yoga workshop:

* Go beyond what you can do alone.
* Open yourself to an expanded state of awareness, moving and breathing in synchronicity with yourself and another.
* Learn partnered postures in all directions is space - on the front and side of the body and upside down.
* Learn sequences of partnered postures, some daring, others more stress releasing.
* Everyone is welcome. Those with prior experience refine their skills in paired postures. New students find ease in integrating themselves into this beautiful work.

Cost : $50/couple pre-registered or $60/ at the door
$30/single pre-registered or $40/at the door