Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Sun, 09/13/2009 - 7:51pm
Date:
Thursday, September 17, 2009 - 8:00pm - 9:00pm
Address:
New York Open Center, 22 E. 30th St., NY, NY 10016
Phone:
212.219.2527
Email:
info@opencenter.org
Cost:
$135 This class will teach us how to begin using herbs and whole foods safely to balance and regenerate our internal organs, heal our bodies, strengthen our immune systems and prevent disease. We will discuss healthy weight loss, antioxidants, longevity-promoting foods, natural pain management, digestive health, allergies, detoxification, healthy aging and environmental toxins. The instructor will assess each student to help them design a personalized diet, exercise and herbal program. Each student will also receive a 125-page manual outlining the course material and providing recipes, herbal formulas and research articles. Please join us for this fun and informative look at healthy living.
A WEEKLY COURSE
(4 sessions) Thursdays, September 24–October 15, 8–10pm
09FHN43T Approved for CEUs
Members: $125 / Nonmembers: $135
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