This is an innovative weekly yoga class created specifically for women cancer survivors offering physical and spiritual support during treatments and addressing long term, post-treatment side effects.
It includes breathing exercises, intelligent stretching, healing restorative poses and balancing exercises in a safe comfortable environment.
Participants gain strength, mobility, emotional support, and some claim, yoga lessens the effects of their cancer treatments.
Ninety minutes of relaxation. A gift to yourself. Open to all ages, stages and cancers.
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The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
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