Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Fundamentals of Hatha Yoga
A 4-Week Course for Beginners
Sundays, August 2-23 · 11 a.m.-1 p.m.
Cost: $80
Location: Integral Yoga Institute.
Address: 227 West 13th Street
Phone: 212-929-0586
E-Mail: info@iyiny.org
Website: http://www.iyiny.org
Working for four weeks with the same teacher, who will welcome questions and personally assist you, you'll become comfortable with the sun salutation, backward and forward bends, shoulder stand, and spinal twist....















