Get Your Wellness On 101

Summary of Class: In this class you will be guided through some simple holistic bodywork techniques to use on yourself or your loved ones- be prepared for some relaxation as we will be sampling our skills on each other :) and get familiar with essential oils- aromatherapy, small gift will be made with the essential oils and taken home for continued relaxation and bliss!

Your experience (in area of skill you are sharing):
Christine Gutierrez is the founder and owner of Sacred Space NYC.  She established and opened Sacred Space NYC in the Fall of 2010, with the desire to heal, empower, and inspire women through love, holistic wellness, and community. This young savvy scorpion woman, 24 years old, is passionate loving, and fierce. Christine holds a bachelors degree from Fordham University in Human Behavior and Development. She obtained her masters degree from City College in Mental Health Counseling with a focus on Prevention and Community.

Christine's mystical experience and healing training includes reiki training, tantra counselor, priestess path, breath work, meditation, and healing bodywork. She is a cosmic warrior, a green love business entrepreneur, and urban hippy.

Why are you teaching at the Skillshare?  To share my passion for wellness and give some easy to use techniques and tools to go home feeling relaxed and rejuvinated.

Website:  www.sacredspacenyc.org