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How to Have an Easy, Healthy Pregnancy

Category: 
Event
Date: 
Tuesday, January 18, 2011 - 6:30am - 9:00pm
Address: 
Yummy Mummy 1201 Lexington Avenue, NY
Phone: 
917-385-8820
Email: 
thepregnantnewyorker@gmail.com
Cost: 
$15 in advance; $20 at the door

Learn what the Alexander Technique is as well as how to prevent and close diastasis. Discover what a postpartum doula can do for you and how physical therapy, acupuncture and massage can help you through your pregnancy.  Plus come see some great products on everything baby and mommy.

Everyone who registers will be entered to win some amazing raffles!

 

Raffles

   * Stroller from Maclaren
   * 50% off a prenatal massage from Maternal Massage and More
   * A complimentary customized consultation from Isa Herrera, women's health Physiotherapist. A great opportunity to ask questions such as how to use a TENS unit during labor for natural pain relief, how to release your pelvic floor muscles for labor using biofeedback, what techniques will relieve & prevent sciatica and low back pain, and what exercises are the best to do for the immediate post-partum period etc... ($320 value)
   * Ending Female Pain, a new book by Isa Herrera

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Total votes: 76

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