Because of the stress of our daily lives, many people experience various degrees of insomnia and enjoy life less because of lack of sleep. The class will be taught by Ohashi himself. He will explain and demonstrate Ohashiatsu techniques and related exercises, along with some lifestyle advice, which help to prevent insomnia. He will also show which treatments are indicated for clients suffering from chronic insomnia.
Open to everyone. No prior bodywork experience necessary. Wear loose, comfortable clothes.
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More than massage, Ohashiatsu combines the healing benefits of shiatsu, or acupressure, and powerful self improvement techniques that quiet the spirit, open the mind, and rejuvenate the body. The Ohashi lnstitute has offered worldwide education and self-improvement philosophies since 1974.
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The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
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