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Submitted by Admin on Sun, 09/13/2009 - 7:24pm
Date:
Tuesday, September 22, 2009 - 7:00pm - 8:30pm
Address:
Tibet House. 22 West 15th Street, New York, NY 10011
Phone:
212.807.0563
Email:
info@tibethouse.org
Cost:
$10 Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars).
Intended for All Levels – No Meditation Experience Necessary.
Tibet House Shrine & Gallery will be open for
Silent Individual Meditation @ 6:00 P.M. -
Instruction Begins at 7 P.M.
Each Session is intended to Stand Alone.
Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work:
"Each of us has a genuine capacity for love, forgiveness, wisdom and compassion.
Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright."
-S. Salzberg
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