Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars).
Intended for All Levels – No Meditation Experience Necessary.
Tibet House Shrine & Gallery will be open for
Silent Individual Meditation @ 6:00 P.M. -
Instruction Begins at 7 P.M.
Each Session is intended to Stand Alone.
Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work.
October 6,13
November 10, 17, 24
December 1, 8, 15, 22
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