Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Mon, 10/26/2009 - 11:43pm
Know Your Body Type
Category:
Class
Date:
Saturday, October 31, 2009 - 2:30pm - 5:30pm
Address:
Integral Yoga® Institute 227 West 13th Street • New York, NY 10011
Phone:
212-929-0586
Email:
info@iyiny.org
Cost:
$45 Know Your Body Type
And What It Reveals to the World
Gary Gopal Bello
Saturday, Oct. 31 • 2:30 p.m.–5:30 p.m.
$45
Discover which of the six body types is yours, and learn what it reveals to the world. Maximize the strengths and accommodate the weaknesses for your specific body type. Recognize how your body is a direct reflection of your core beliefs. Through this workshop you will discover your type(s), find the Yoga poses, breathing techniques, and diet best suited for you, and learn about and overcome your self-limiting beliefs.
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