Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Sun, 08/16/2009 - 11:45am
Date:
Wednesday, August 19, 2009 - 6:00pm - 7:00pm
Address:
118 West 22nd Street, 6th Floor, New York, NY 10011
Phone:
212-675-6544
Email:
info@shambhalanyc.org
Cost:
$10 Taught by our qualified instructors, this one hour basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique. This is a drop-in class; no registration is required! Wednesdays at 6 pm and Sundays at 12 noon ($10 suggested donation).
Meditation instruction is not just for "new" meditators, instruction is also recommended as part of our ongoing practice. You are always welcome to come in and speak to an instructor about your regular practice and you may even ask to form a working relationship with the instructor of your choice.
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