Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Tue, 12/22/2009 - 12:49pm
Category:
Yoga
Address:
2744 Broadway, 3rd Floor New York, NY 10025
Area:
Upper West Side
Phone:
(212) 666-0870
Website:
Email:
info@lifeinmotion.com The classes in Yoga in Motion are invigorating, but not exhausting, and the instructors offer individual help during the class to adjust student's positions.
The class incorporates breathing exercises, props (blocks, blankets, belts) and repeated sequences, with the option to increase or decrease the difficulty level in some of the poses.
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