Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Sat, 04/17/2010 - 12:00pm
Meditation I Workshop
Category:
Class
Date:
Sunday, April 25, 2010 - 3:00pm - 5:00pm
Address:
Integral Yoga® Institute 227 West 13th Street • New York, NY 10011
Phone:
212-929-0585
Email:
info@iyiny.org
Cost:
$24
Meditation I Workshop
How to Meditate
Padman
Sunday, Apr. 25 • 3–5 p.m.
$24
This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by even the once skeptical Western medical establishment as a major contributor to health and wellness. You'll receive instruction in and then the experience of various meditation techniques for beginners. The workshop, which has helped many people embrace meditation, will inspire you to make meditation a part of your daily life.
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