Meditation is called a practice because it is not something you should expect to do perfectly. There are many approaches to accessing inner peace, which makes meditation a dynamic component of the spiritual path. This workshop will address such subjects as establishing a regular practice, setting realistic goals, and incorporating meditation into daily life. Even if you already have a consistent meditation practice, you will find ways to deepen it with this workshop.
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The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
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