It has been said that we are what we eat, but in fact we are what we eat and absorb. This interactive workshop will discuss the nutrients, herbs, and foods that enhance and optimize digestive function, increasing and stoking the “digestive fire.” You will learn about the postures that tone the digestive organs, and we will discuss malabsorption syndrome, hyperabsorption, gastritis, and much more.
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The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
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