Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Wed, 11/18/2009 - 11:01pm
Category:
Yoga
Address:
134 West 29th Street, 2nd floor New York, NY 10001
Area:
Chelsea, Manhattan
Phone:
(347) 994-9810
Website:
Email:
rodriguez.yelimar@gmail.com Our mission is to unite open-minded out of the box individuals to explore their edge, gain strength, flexibility, and awareness. It is meant to inspire people to draw in to their core strength to create powerful moves in their lives.
Yelimar leads private and group yoga classes in Core Strength Vinyasa. It is a powerful 60 minute yoga asana practice. Each class leads you through a series of postures that will ignite your core’s furnace. You build core strength and overall flexibility quickly allowing you to express poses in a dynamic, structurally integritous way. With every movement you learn to draw in before expressing out. This translates on and off the mat to build mental focus and emotional stamina.
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