Partner Yoga for Labor & Birth: A Hands-On Exploration of the Birth Partners Role

The presence and participation of a birth partner can have an enormous impact on a mother’s satisfaction with her birth experience. Through partner yoga postures, breathwork, massage and other comfort techniques, this workshop will give partners tools to confidently support their lovely mommas-to-be.

Connecting with our partners during this deeply important transitional time, this hands-on exploration will help to open up a new way of looking at the process of labor. With an emphasis on a practical approach to helping labor progress more smoothly, we will workshop breathing techniques, intuitive touch for partners, as well as positions for labor to help manage pain and cultivate a relaxed state during birth.

This workshop is open to pregnant women at any stage of pregnancy and their birth partner.

Workshop is led by certified doula and pre/postnatal yoga instructor Aimee McCabe.