Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Sun, 10/04/2009 - 11:46pm
Category:
Class
Date:
Thursday, October 15, 2009 - 7:00pm - 9:00pm
Address:
Integrative Yoga Institute. 227 W 13th St, New York, 10011
Phone:
(212) 929-0586
Email:
info@iyiny.org
Cost:
$30 Easefully find tools for transforming yourself. Explore how knowledge gained in the practice of Yoga postures can be applied to your relationship with food and your body.
The seminar begins with a gentle Hatha practice, followed by a presentation of the principles that guide peaceful weight loss. This easy, gentle, restorative approach is appropriate for everyone. It was created and is taught by an instructor who has lost 100 pounds through an easeful, restorative Yoga practice.
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