Stress is now considered to be a regular part of everyday life. The economy is struggling, relationships are failing, and men and women are engaging in behaviors and...
Submitted by Admin on Fri, 09/25/2009 - 9:32am
Category:
Pilate
Address:
33 Bleecker St., Suite 2C, New York, NY 10012
Area:
East Village
Phone:
(212) 420-9111
Website:
Email:
nicole@shpny.com re:AB is dedicated to the preservation of the authentic teachings of Joseph Pilates. At re:AB, our Pilates instructors must undergo a minimum of 700 hours of training, observation and apprenticeship before receiving their Pilates certification.
Our innovative fitness programs educate and enlighten rather than offering empty instruction. There is nothing formulaic about our teaching nor factory-like about our studio. All sessions are tailored to your individual body using authentic Pilates principles to further enhance your fitness and weight loss goals. Pilates is gentle enough for the pregnant woman and challenging enough for the super fit. There is no physical pre-requisite to benefiting from Pilates – come as you are!
Ultimate Benefits of re:AB Pilates
• high degree of abdominal strength
• increased length & tone of muscle
• increased flexibility
• amplified energy
• postural improvement
• balance & coordination
• injury prevention & rehabilitation
Our award-winning group classes intentionally are kept small to ensure you are receiving the utmost attention for your time, effort and money. Every re:AB session is taught in private or small semi-privates for the ultimate efficiency and results.
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