The workshop will integrate dance and movement to stir up and free blocked energy, feel our personal power, and get in touch with our flexible, feminine power. No dance experience is necessary and all levels are welcome.
Afterward, we’ll move over to Le Pain Quotidien, 38 East 19th Street (between Broadway and Park), where we can sit and continue to share our experiences with each other over a soothing cup of tea or coffee and, perhaps, a yummy snack.
Suzanne Caesar, MA, is the founder of Maternal Dance and Rhythm For Life. Her work has been featured on Discovery Health, NY1 News and Foxnews.com. Suzanne leads movement and relaxation workshops and has recently been interviewed in SELF Magazine (Sept ’09). After dancing her way through two pregnancies, Suzanne produced Rhythm for Life – The Prenatal Belly Dance Workout DVD, available at the March of Dimes. She is passionate about sharing her love of dance and yoga with all ages, and continues to choreograph for theatre companies, local schools and special events. Email: Suzanne@maternaldance.com
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The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
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