You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Submitted by Admin on Mon, 08/02/2010 - 10:42pm
Category:
Yoga
Address:
623 Broadway, 4th Floor, New York
Area:
East Village, Manhattan
Hours:
mon - fri 7:30am - 8:30pm, sat & sun 9:30am - 6:00pm
Phone:
(917) 488-7195
Website:
Email:
stralayoga@gmail.com Strala classes build strength, balance, focus, and awareness. Tara Stiles, author of Slim Calm Sexy, yoga expert for Women's Health magazine, and personal yoga instructor to Deepak Chopra, founded Strala to provide a studio where authentic yoga is available to everyone without the pretension or intimidation factor that has surrounded modern yoga culture.
At $10 a class, Strala is affordable enough to be a real alternative to gym workouts, and offers far greater benefits to overall health and well being.
Strala's classes are open to everyone and are designed to provide the right challenge for beginners and experienced practitioners alike. We'll help you find your own edge, create balance, and enjoy yourself along the way.
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