You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Summer in the Square is USP's popular free weekly series in Union Square Park. Running every Thursday from June 17th through August 12th, the series offers an electrifying blend of music and theatrical performances, yoga and fitness classes, and activities for kids.
USP's popular Fitness in the Square begins at 7:00 AM with "The Basics of Running 101" followed by "Open Level Yoga" at 8:00 AM, both presented in partnership with lululemon athletica. Then at 9:00 AM join "Brooklyn Bridge Bootcamp" for a full body aerobic workout.















