You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Tao Yoga and Tai Chi is a training center dedicated to the connection and empowerment of Body, Mind and Spirit. Rooted in thousands of years of Eastern healing practices such as Ki-Gong, Taoist Yoga, and Energy Meditation.
Offering Asian Style Yoga that works the meridian system of the body and key acupressure points. We also have Tai Chi and Ki Gong classes to help with accumulation and circuation of energy throughout the body.















