Celebrate Valentine’s Day with your partner (or friend!) learning the basics of Thai Massage. Kevin Courtney and Dana Goeglein will guide you through a hands-on experience of Thai Massage and Pranassage movements and techniques, with an emphasis on creating a caring, restoring, and relaxing experience for both partners. Enjoy the benefits of giving and receiving compassionate touch throughout the workshop, and leave with a simple sequence that you can replicate at home. No prior yoga or massage experience is necessary. No oils or lotions needed. Comfortable clothes and a yoga mat are recommended. (Mats can be rented at the studio upon arrival).
The Words of My Perfect Teacher, written in the mid-nineteenth century by Patrul Rinpoche from his retreat cave high in the Tibetan mountains, might be...
The Perfect SNAQUE is an amazing blend of super grains and seeds. Each SNAQUE features quinoa and amaranth and we accent these
grains in a unique and delicious way to offer 3 excellent...