You don’t have to slow down as you age. In fact, it might speed up the aging process if you do. Each year thousands of aging Americans are proving that...
Submitted by Admin on Mon, 10/19/2009 - 12:19pm
Thirst can masquerade as hunger, which is one reason dieters should stay hydrated. Now German researchers have found another reason. Water fuels your body's fat burners.
For 90 minutes after drinking 16 ounces of chilled H20, adults saw their metabolism rise by 24 percent over their average
Rates. According to the study author, Jens Jordan, M.D., the mechanism is partly due to energy your body generates to warm the
Water during digestion.
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